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The New Encyclopedia Of Modern Bodybuilding

Quick Overview

A famous Hollywood actor starring in movies like The Terminator Series, The Predator and Junior among others, Arnold Schwarzenegger is a man of many talents. He is also a bestselling author who came out with his first book in 1977. He had also served as the Governor of California from 2003 to 2011.

Availability: In stock

Regular Price: Rs. 1,250.00

Special Price Rs. 845.00

Details

The book is a comprehensive study of the entire world of bodybuilding, which starts from a knowledge about the latest advances in bodybuilding competitions and weight training and covers everything from sports psychology, the required nutrition and diet and the various methods of training to the various injuries that can be incurred, their prevention techniques and treatments. What�s more alluring about this book is that all these sections have been properly illustrated with detailed photographs of some of the newest stars of bodybuilding.

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Genres Education, Study Guides & Languages
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