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The Men's Health Big Book Getting Abs - Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks

Quick Overview

About The Author


Adam Bornstein is the editorial director of Livestrong, and former fitness editor at Men's Health. He co-authored the bestselling The IMPACT! Body Plan, The Men's Health Diet, and has been featured on Good Morning America, The Early Show, and E!'s The Daily 10. He lives in Los Angeles.

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Regular Price: Rs. 1,350.00

Special Price Rs. 965.00

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Product Summary

Whether readers' eating habits have been affected by stress, their bodies have changed with age, or they're constantly doing crunches without results, it's time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks-and keep it off, forever.

Additional Information

Genres Tabloids and Magazines
Publication Rodale Books
Category Men's Tabloids
Product Size Standard
Seller CGS Retail

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