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Runner's World Run Less, Run Faster - Become A Faster, Stronger Runner With The Revolutionary 3-Run-A-Week Training Program

Quick Overview

The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller.

Availability: In stock

Regular Price: Rs. 999.00

Special Price Rs. 715.00

Details

Bill Pierce, listed as a marathon supercoach by Runner's World magazine, is an experienced marathoner and chair of the Health Sciences Department at Furman University.

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Genres Education, Study Guides & Languages
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