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Bodybuilding - How to Easily Build Muscles and Keep Mass Permanently

Bodybuilding - How to Easily Build Muscles and Keep Mass Permanently

Bodybuilding - How to Easily Build Muscles and Keep Mass Permanently

Arnold Yates

Availability: In stock

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Regular Price: Rs. 999.00

Special Price Rs. 825.00

About The Author

My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time.

 

Product Summary

In bodybuilding, we train our body to build muscles by promoting and boosting up natural muscle growth through wisely planned exercises and healthy eating. In older times, shaping or building up the body was considered as a sport, but now it has become a craze, a trend or a fashion more than a sport or professionalism. Actually, bodybuilding is a technique to build beautiful and powerful muscles through progressive resistance exercise. It is also said that bodybuilding not only builds great muscles but also trains minds. In bodybuilding, progression day after day gives you self-confidence and self-esteem that not only strengthens your body but also your mind. Being a fitness trainer, I myself trained by attitude while training my body.

Additional Information

Genres Health & Fitness
Publication Create Space Independent Publishing
Category Bodybuilding
Product Size Standard
Seller CGS Retail

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